Self-trust is one of the most misunderstood parts of change.
People think it starts with confidence, certainty, or some strong internal belief. It does not. It starts when you do what you said you would do, then do it again, then keep doing it until your pattern becomes stronger than your mood.
That is when trust gets real.
Read the full Recovery Standard here: https://jimlunsford.com/recovery-standard-self-trust-is-built/