Took Kelly out to Yummy Bowl for her birthday, a Mongolian stir fry and sushi place.

About an hour after dinner, I decided going for a run sounded like a good idea.

Turns out Mongolian food, heat, and running are not a great combination. About 3.5 miles in, I was seriously questioning that decision and trying not to hurl.

Still got 4.2 miles logged. 🤣