Started the day with a strong 4.03-mile run that felt good from the beginning and got faster with every mile.

After that, I got cleaned up and went for a haircut. Then I helped my dad pick out a new laptop at Best Buy before spending some time working on Bonumark Stream.

Later, Kelly and I went grocery shopping, then stopped for Chinese food at one of our favorite spots. Once we got home, I took the bike out for a 10-mile ride, came back, and watched the sunset with Kelly.

Now I am cleaned up again, back on Bonumark Stream, and pushing myself to stay awake later as I prepare to return to night shift tomorrow.

Running, riding, family, helping my dad, time with Kelly, and building something that matters. Another full day spent on the right things.