Check what you reached for first this morning.
Most men grabbed the phone before their feet hit the floor.
Then they wonder why the day already feels scattered.
"He treats devices like tools, not habitats."
A tool has a job.
You pick it up, use it, put it down.
A habitat is where you live.
That's Chapter 13 of The Disciplined Operator.
Turn off what doesn't need to reach you. Charge the phone outside the bedroom.
"The disciplined operator is not free because he can access anything."
"He is free because not everything gets access to him."
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