3.06 miles today.
9:08 pace. Average heart rate 147.
Nothing fancy. Just got outside, put the work in, and kept the streak moving.
Some days the receipt is simple:
I ran.
Notes about my work, projects, training, and life.
Notes about my work, projects, training, and life.
3.06 miles today.
9:08 pace. Average heart rate 147.
Nothing fancy. Just got outside, put the work in, and kept the streak moving.
Some days the receipt is simple:
I ran.
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