Five hours of sleep after my first night shift.
Honestly, I woke up exhausted and a little cranky. Skipped the run to conserve energy, but still got in a solid 30 minutes of strength training.
Notes about my work, projects, training, and life.
Five hours of sleep after my first night shift.
Honestly, I woke up exhausted and a little cranky. Skipped the run to conserve energy, but still got in a solid 30 minutes of strength training.
Loading comments...