Jim Lunsford

Hey. Still alive. Just busy. More soon.

My GP confirmed the recent heart issues were stress related. I’m working on fixing that. More on it later. Low dose blood pressure meds, follow up in a month. I’m good. Logged 2.5 hours of running over the last three days with no issues. Tomorrow I head back into the belly of the beast.

My recent ER visits didn’t show major damage. Maybe some minor issues I’ll follow up on Tuesday.
What they really revealed was how much my work environment has been affecting me.
I wrote more about it here:
https://jimlunsford.com/when-endurance-becomes-self-betrayal/

Feeling good about how jimlunsford.com is lining up.

After a couple of years of figuring out my voice and how I want to publish, it finally feels dialed in.

The mission wasn’t changed, just refined. Put the work out there and let it help who it helps.

Stress test and a bunch of other tests. They found nothing.
That’s supposed to mean I’m okay, right? Apparently not.
No one could explain what’s actually going on with my heart or blood pressure. Just, “you’re not having a heart attack.”

My body couldn’t wait until Tuesday.
Went back to the ER last night and now I’m admitted. Stress test today.

I mentioned a few posts ago that I was in the ER with possible heart issues. The symptoms haven’t really let up.

Yesterday was rough. Today’s been a little better. Trying to keep stress as low as I can.

I won’t know anything for sure until I follow up with my doctor next Tuesday. Apparently, urgency works on a different schedule.

Am I alone in wanting to create high-quality content without obsessing over SEO?

And creating posts on X to make an impact, not to game the system for a payout?